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Obesity is the challenge for America in this century. Understanding how food and fitness dance together is important.

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Medical Updates: Weight and America

 

Nearly two-thirds of adults in the United States are overweight, and 30.5 percent are obese, according to data from the 1999-2000 National Health and Nutrition Examination Survey (NHANES). This fact sheet presents statistics on the prevalence of overweight and obesity in the U.S., as well as their disease, mortality, and economic costs. To understand these statistics, it is necessary to know how overweight and obesity are defined and measured. This fact sheet also explains why statistics from different sources may not match.

Overweight and obesity are known risk factors for:

  • diabetes

  • heart disease

  • stroke

  • hypertension

  • gallbladder disease

  • osteoarthritis (degeneration of cartilage and bone of joints)

  • sleep apnea and other breathing problems

  • some forms of cancer (uterine, breast, colorectal, kidney, and gallbladder)

Obesity is also associated with:

  • high blood cholesterol

  • complications of pregnancy

  • menstrual irregularities

  • hirsutism (presence of excess body and facial hair)

  • stress incontinence (urine leakage caused by weak pelvic-floor muscles)

  • psychological disorders such as depression

  • increased surgical risk

What are overweight and obesity?

Overweight refers to an excess of body weight compared to set standards. The excess weight may come from muscle, bone, fat, and/or body water. Obesity refers specifically to having an abnormally high proportion of body fat.[1] A person can be overweight without being obese, as in the example of a bodybuilder or other athlete who has a lot of muscle. However, many people who are overweight are also obese.

How are overweight and obesity measured?

An expert panel convened by the National Heart, Lung, and Blood Institute (NHLBI) in cooperation with the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), both part of the National Institutes of Health (NIH) identified overweight as a BMI of 25–29.9 kg/m², and obesity as a BMI of 30 kg/m² or greater. However, overweight and obesity are not mutually exclusive, since people who are obese are also overweight.[1] Defining overweight as a BMI of 25 or greater is consistent with the recommendations of the World Health Organization <[2] and most other countries.

Calculating BMI is simple, quick, and inexpensive—but it does have limitations. One problem with using BMI as a measurement tool is that very muscular people may fall into the “overweight” category when they are actually healthy and fit. Another problem with using BMI is that people who have lost muscle mass, such as the elderly, may be in the “healthy weight” category—according to their BMI—when they actually have reduced nutritional reserves. BMI, therefore, is useful as a general guideline to monitor trends in the population, but by itself is not diagnostic of an individual patient’s health status. Further evaluation of a patient should be performed to determine his or her weight status and associated health risks.

For more information on measuring overweight and obesity, see Weight and Waist Measurement: Tools for Adults.


 

Why do statistics about overweight and obesity differ?


The definitions or measurement characteristics for overweight and obesity have varied over time, from study to study, and from one part of the world to another. The varied definitions affect prevalence statistics and make it difficult to compare data from different studies. Prevalence refers to the total number of existing cases of a disease or condition in a given population at a given time. Some overweight- and obesity-related prevalence rates are presented as crude or unadjusted estimates, while others are age-adjusted estimates. Unadjusted prevalence estimates are used to present cross-sectional data for population groups at a given point or time period. For age-adjusted rates, statistical procedures are used to remove the effect of age differences in populations that are being compared over different time periods. Unadjusted estimates and age-adjusted estimates will yield slightly different values.

Previous studies in the United States have used the 1959 or the 1983 Metropolitan Life Insurance tables of desirable weight-for-height as the reference for overweight.[3] More recently, many Government agencies and scientific health organizations have estimated overweight using data from a series of cross-sectional surveys called the National Health Examination Surveys (NHES) and the National Health and Nutrition Examination Surveys (NHANES). The National Center for Health Statistics (NCHS) of the Centers for Disease Control and Prevention (CDC) conducted these surveys. Each had three cycles: NHES I, II, and III spanned the period from 1960 to 1970, and NHANES I, II, and III were conducted in the 1970’s, 1980’s, and early 1990’s. Since 1999, NHANES has become a continuous survey.

Many reports in the literature use a statistically derived definition of overweight from NHANES II (1976–1980). This definition (based on the gender-specific 85th percentile values of BMI for 20 to 29 year olds) is a BMI greater than or equal to (>) 27.3 for women and 27.8 for men. NHANES II further defines “severe overweight” (based on 95th percentile values) as BMI > 31.1 for men and BMI > 32.2 for women.[4] Some studies round these numbers to a whole number, which affects the statistical prevalence. In 1995, the World Health Organization recommended a classification for three “grades” of overweight using BMI cutoff points of 25, 30, and 40.[5] The International Obesity Task Force suggested an additional cutoff point of 35 and slightly different terminology.[6]

The expert panel convened by NHLBI and NIDDK released a report in June 1998, that provided definitions for overweight and obesity similar to those used by the World Health Organization. The panel identified overweight as a BMI > 25 to less than (<)30, and obesity as a BMI > 30. These definitions, widely used by the Federal government and increasingly by the broader medical and scientific communities, are based on evidence that health risks increase more steeply in individuals with a BMI > 25.

BMI cutoff points are a guide for definitions of overweight and obesity and are useful for comparative purposes across populations and over time; however, the health risks associated with overweight and obesity are on a continuum and do not necessarily correspond to rigid cutoff points. For example, an overweight individual with a BMI of 29 does not acquire additional health consequences associated with obesity simply by crossing the BMI threshold > 30. However, health risks generally increase with increasing BMI.



A number of methods are used to determine if someone is overweight or obese. Some are based on the relation between height and weight; others are based on measurements of body fat. The most commonly used method today is body mass index (BMI).

BMI can be used to screen for both overweight and obesity in adults. It is the measurement of choice for many obesity researchers and other health professionals, as well as the definition used in most published information on overweight and obesity. BMI is a calculation based on height and weight, and it is not gender-specific. BMI does not directly measure percent of body fat, but it is a more accurate indicator of overweight and obesity than relying on weight alone.

BMI is found by dividing a person’s weight in kilograms by height in meters squared. The mathematical formula is:
weight (kg) / height squared (m²).

To determine BMI using pounds and inches, multiply your weight in pounds by 704.5,* then divide the result by your height in inches, and divide that result by your height in inches a second time.

* The multiplier 704.5 is used by the National Institutes of Health. Other organizations may use a slightly different multiplier; for example, the American Dietetic Association suggests multiplying by 700. The variation in outcome (a few tenths) is insignificant.



 
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